Prelude to Polyphasic Sleep - Prélude au Sommeil Polyphasic

Well, i finally decided myself to write on a blog. Where to start from, so, let's see, i have tryed to adapt myself to a schedule several times before doing it correctly. On two days (it was from monday 12 to tuesday 13)i had spread my naps to every 4 hours starting from 3 am and during 30 mn. Since i've been oversleeping two times because of alarm problems at some naps, i stopped the program and restarted it few days laters on thursday 15. There too i had little problems with naps and oversleeping and more i had a changing on my daily habits that's caused me to move the time of my naps from one hour.